I have been losing strength in my hands for some time. It's getting harder to hold things, open things and to do my daughter's hair. So when i saw the Sportfit hand grip strengthener I thought, why not try it out, it just might help me. I was pleasantly surprised to get two hand grips in the mail. I thought I was only getting one. So I can do both hands at the same time if I want to.
The grips have black handles one with blue on the side and the other with red on the side. They fit nicely in my hands and the handles are soft so it doesn't hurt my hands when using it. So far I have been using them two times a day for each hand, I try to use them for about 5 to 10 minutes each hand, if I can. They have great tension, when you first use them it is easier to squeeze the grips and the longer you use it the harder it gets.
I'm pleased with the grips and I think they are going to help me get some strength back in my hands in no time. Recommended!
Disclaimer, I received this product for free for my honest review.
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